- Joined
- Oct 27, 2023
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- 3
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Hi all, I’m new here. I found this forum through some research I was doing I am a 29-year-old female, who trains around five times a week 5’6” 145lbs around 23% body fat. Trying to live a healthy life and work on body recomp. I started training about 2 years ago and never looked back.
Looking forward to learning and bringing value anyway I can.
Looking forward to learning and bringing value anyway I can.