Thoughts on this program for an enhanced individual?

[1kkj]

Don’t take it personally. That’s just how @Badleroybrown is. He’s all and when you get to know him.

Sorry, it’s just that the blanket statements don’t really help anybody. An explanation of why it’s “too advanced” would be very helpful for someone trying to learn all this shit

Plus, I think everyone else’s replies were sufficient enough, we’re just beating a dead horse at this point.

Hopefully future readers can benefit from this thread. Thanks again for all the useful feedback.

Sorry @Badleroybrown

 

[Gadawg]

I did everything over 30+ years of lifting. And when I long thought I had reached my genetic potential, I heard a dorian yates interview on rogan. It made perfect sense and high intensity was the way I loved to train anyway.

I went to torching my target muscles every workout with low volume and a full week of recovery and it was magic.

 

[1kkj]

I did everything over 30+ years of lifting. And when I long thought I had reached my genetic potential, I heard a dorian yates interview on rogan. It made perfect sense and high intensity was the way I loved to train anyway.

I went to torching my target muscles every workout with low volume and a full week of recovery and it was magic.

That’s good to hear. I never trained with low volume so I’m pretty excited to try it out

 

[CJ]

That’s good to hear. I never trained with low volume so I’m pretty excited to try it out

You won't know until you try. If it ends up being not for you, try something else. If it ends up fitting your needs, you're off to a great start.

 

[Badleroybrown]

Br

Did you even read the thread? Did you ignore all my replies to everyone that was being helpful?

I didn’t even look at the workout.
You said 30 steps of super sets and that were I stopped reading..

That was enough.. not advanced for a program like this is exactly what it means..

Hmmm your were a bit offended y?..

I have been training for 2 decades and I wouldn’t even use a program like this..

Even gassed to the tilt..

But I personally thing your cns will be fried..

You will not advance on it..

If your looking for strength try 5-3-1 method or 5x5.

Anyways what do I know..

BTW. I do love unicorns.

 

[1kkj]

Br

I didn’t even look at the workout.
You said 30 steps of super sets and that were I stopped reading..

That was enough.. not advanced for a program like this is exactly what it means..

Hmmm your were a bit offended y?..

I have been training for 2 decades and I wouldn’t even use a program like this..

Even gassed to the tilt..

But I personally thing your cns will be fried..

You will not advance on it..

If your looking for strength try 5-3-1 method or 5x5.

Anyways what do I know..

BTW. I do love unicorns.


View attachment 46349

Cuz I already said I was gonna ditch the program for a better one that one of the other members recommended

And if unicorns are your thing then that’s cool I guess

 

[Mythos]

And if unicorns are your thing then that’s cool I guess we can go to that furry convention in Portland next week and get all kinds of freaky

fixed

 

[1kkj]

fixed

That’s what I really wanted to say but I was scared of being judged

 

[Badleroybrown]

Cuz I already said I was gonna ditch the program for a better one that one of the other members recommended

And if unicorns are your thing then that’s cool I guess

What’s wrong with Unicorns.

They are a Mystical creatures just like the thought of you magically makingany progress at all with any program you chooses to follow.


So this is my virtual punch to your face.
NOW!!

 

[1kkj]

What’s wrong with Unicorns.

They are a Mystical creatures just like the thought of you magically makingany progress at all with any program you chooses to follow.

View attachment 46371
So this is my virtual punch to your face.
NOW!!
View attachment 46372

More of a centaur person I guess

But hey we have our own preferences

 

[1kkj]

What’s wrong with Unicorns.

They are a Mystical creatures just like the thought of you magically makingany progress at all with any program you chooses to follow.

View attachment 46371
So this is my virtual punch to your face.
NOW!!
View attachment 46372

And we’ll see how my lifts and physique progress with DC

Thanks.

 

[Badleroybrown]

And we’ll see how my lifts and physique progress with DC

Thanks.

Post a pic…
That way we can see the progress over time

 

[1kkj]

Post a pic…
That way we can see the progress over time

Kk

 

[Badleroybrown]

Kk

Yup any time now…

 

[1kkj]

Yup any time now…

Yeah, I’ll do a before and after soon

 

[Badleroybrown]

Yeah, I’ll do a before and after soon

 

[1kkj]

View attachment 46458

Why would I post a before and after picture without an after picture? Obviously I have to go through months of training with my new split to show progress. I don’t get why you have such a problem with me.

I’ve shown nothing but respect to you and other members of this board. I’ve been very open to proper criticism and been willing to listen to those who know more than me. I even accepted you for your unicorns fetish and you’ve been kinda of an asshole to me.

Nevertheless, I’m willing to look past things to keep it civil. All I ask is for your patience, that is all.