Hey guys and girls. New member here. Been in the game for awhile, training for decades. In my early 40s. I am happy with where I am at bodywise and I am not trying to be a bodybuilder or a powerlifter. I simply want to maintain my health and the strength I have for the moment.
I am here to soak up some knowledge and hopefully share some of my knowledge as well. Good to be here.
I am here to soak up some knowledge and hopefully share some of my knowledge as well. Good to be here.