Prescription for Insulin

[orlandogymrat]

Be able to eat carbs and gain muscle, not fat

 

[orlandogymrat]

Ah, what the hell, I’ll ask….

Why? What benefit are you looking for?

Be able to eat carbs and gain muscle, not fat.

 

[orlandogymrat]

Ah, what the hell, I’ll ask….

Why? What benefit are you looking for?

Why are others doing this?

 

[BigBaldBeardGuy]

Be able to eat carbs and gain muscle, not fat.

What did your training look like today?

 

[Send0]

Be able to eat carbs and gain muscle, not fat

I suddenly hate you.

If your diet lets you get fat without insulin, then you'll still put on fat when you go to use insulin. Put down the drugs and learn how to diet and train instead.

 

[orlandogymrat]

Ah, what the hell, I’ll ask….

Why? What benefit are you looking for?

To get bigger, more muscular not fat. Why are others doing this?

 

[BigBaldBeardGuy]

To get bigger, more muscular not fat. Why are others doing this?

What did your training look like today?

 

[orlandogymrat]

I suddenly hate you.

If your diet lets you get fat with insulin, then you'll still put on fat when you go to use insulin. Put down the drugs and learn how to diet and train instead.

What did your training look like today?

Today was delts, some time on the treadmill, and dogs to the park.

 

[orlandogymrat]

I suddenly hate you.

If your diet lets you get fat without insulin, then you'll still put on fat when you go to use insulin. Put down the drugs and learn how to diet and train instead.

Been watching vids for days on this and everyone wants to get a better return on their food and training.

 

[Send0]

Today was delts, some time on the treadmill, and dogs to the park.

Why do people do this?

When we ask what is your diet and training look like, we want all the details.... we don't want a 30,000 foot view.

What exercises did you do today? And was there a reason you only work delts instead of including compound exercises that also work delts?

 

[BigBaldBeardGuy]

Today was delts, some time on the treadmill, and dogs to the park.

You shouldn’t be using insulin. Put it away and learn a lot more.

 

[Send0]

Been watching vids for days on this and everyone wants to get a better return on their food and training.

Something tells me you haven't even stepped up to the starting line... let alone be in a position to "get a better return on food and training".

The fact that you bought insulin, took it, and don't have a damn clue on how to properly use it says everything.

I'm out of here.

 

[Oakley6575]

Yes these guys are spot on. If you don't understand how insulin works, and you are aimlessly taking it "right after" a meal, I'd take a step back.

Do you know the onset time, peak time, etc of what you are taking? Do you know how long it will be in your system? Subq or IM?

Again, post your exact diet and when you are taking R as well as when you train...

And no one needs to take insulin if you are eating 150g of carbs total for the day.

 

[silentlemon1011]

Yes these guys are spot on. If you don't understand how insulin works, and you are aimlessly taking it "right after" a meal, I'd take a step back.

Do you know the onset time, peak time, etc of what you are taking? Do you know how long it will be in your system? Subq or IM?

Again, post your exact diet and when you are taking R as well as when you train...

And no one needs to take insulin if you are eating 150g of carbs total for the day.

150g of carbs?
Yeah?





For breakfast

 

[Oakley6575]

150g of carbs?
Yeah?





For breakfast

Exactly...