Hey Friends

[blutundeisen]

Hey Friends, it was suggested that I Introduce myself. I'm 23, 5'11 and 210 lbs. I've been lifting since I was 15 with one or two yearlong hiatuses hindering my progress in between.
I generally train 6-7 days a week using a high-volume brosplit. I'm on my second cycle of Prop 100 EOD and anavar 20 right now(cutting), and my main motivation for lifting is looking good for self confidence. I look forward to interacting with yall.

 

[Rickt]

Well I'm first so I will skip all the obvious questions and say hi.
Hope you get that confidence?
Good luck with the cut.

 

[YOURMUSCLESHOP]

Hey Friends, it was suggested that I Introduce myself. I'm 23, 5'11 and 210 lbs. I've been lifting since I was 15 with one or two yearlong hiatuses hindering my progress in between.
I generally train 6-7 days a week using a high-volume brosplit. I'm on my second cycle of Prop 100 EOD and anavar 20 right now(cutting), and my main motivation for lifting is looking good for self confidence. I look forward to interacting with yall.

Welcome to UG

 

[blutundeisen]

Well I'm first so I will skip all the obvious questions and say hi.
Hope you get that confidence?
Good luck with the cut.

Thanks brother

 

[Berserker_D]

Welcome to the Underground

 

[Thrawn]

Welcome

 

[Badleroybrown]

So is that 20mg a day of anavar..
Why waste your time..

How do you split that.
10in am and 10 in the pm.

 

[Badleroybrown]

Save your money

 

[Solomc]

welcome to the underground. search the forum. plenty of great info.

 

[blutundeisen]

So is that 20mg a day of anavar..
Why waste your time..

How do you split that.
10in am and 10 in the pm.

Something like that, haha

 

[Badleroybrown]

Yikes.

 

[blutundeisen]

LMAO I didn't realize we were on Reddit

If you want to criticize me please offer advice on what I could be doing differently

 

[BigBaldBeardGuy]

LMAO I didn't realize we were on Reddit

If you want to criticize me please offer advice on what I could be doing differently

High volume? That’s old way. Volume isn’t a primary driver of muscle hypertrophy.

Increase the weight. Lower the sets. That will increase mechanical tension, which is the driver of muscle hypertrophy.

20 mg of anavar is a low dose. I get what you are trying to do. But you don’t need much to maintain muscle mass on a cut. The 300-400 mg/week of testosterone is enough. Save the anavar. It works better for building muscle.

 

[blutundeisen]

High volume? That’s old way. Volume isn’t a primary driver of muscle hypertrophy.

Increase the weight. Lower the sets. That will increase mechanical tension, which is the driver of muscle hypertrophy.

20 mg of anavar is a low dose. I get what you are trying to do. But you don’t need much to maintain muscle mass on a cut. The 300-400 mg/week of testosterone is enough. Save the anavar. It works better for

I kept high volume from back when I was natural, and found it helped with muscle loss when I was cutting. I'll try switching up my routine to what you said and save my anavar for when i finish my cut. Thanks for the advice man

 

[Reader591]

Welcome to the forum