Hello everyone. I’m happy to have found this forum. Just here to learn what I can. Been on a longer than fuck hiatus from the gym (years). Pretty much a newbie to the gym at this point because it’s been so long. 38 yr old male, USA. Made a friend at work that knows a lot about this stuff. He advised me to join some forums and learn some shit. Told him I’m only interested in test at this point. He said that’s all he does but in his younger days he cycled through everything he could get his hands on. Take it easy on me, I’m just here to gain some knowledge and learn what I can. Nice to meet you all.