Hello everyone,
I would to share my story. I am 34years old and I lift weights over 18 year now. Before 6 weeks now I was in the gym and after biceps curl third repetition over 70kg I didn’t breath and I became blood pressure after that came spontaneous on my left ear ringing. I was for the first week dizziness and not concentrated. I went to my ENT and gave me for 10days cortison. His told me I must be patient and the therapy need time. I am little better now but the ringing is here. I take vitamin b12 Magnesium and zinc. I would like to ask if someone had or has the same problem. I am confused and I don’t train now.
I will appreciate if someone give me help and advices.
Keep safe and healthy.