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Bench vid from yesterday
Good to have you all on board. Just waking up and having some coffee before the gym and work.
I’m also on board brother.
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Good to see you're still strong as fuck!
Didn't have time to update yesterday. We're really fucked at work. Just did some light SSB box squats and multi grip incline, plus some pump type stuff.
Still feeling decent after the accident.
How is your squat doing by the way?
I tend to focus on your crazy Bench and DL that I forget what you do with squats and what kind of accessories you run.
Yeah, I'm not hurt at all. Just mentally lol I feel like everyone is going to crash into me now. Took a couple weeks to go away last time.
I haven't squatted heavy in probably a year. I've never been a strong squatter and with the hip thing and lately some knee troubles I barely squat anymore. Not even sure I could hit 405lbs currently. Just trying to keep my leg size right now more than anything.
First off, glad to hear you are ok.
Secondly, have you ever considered wearing some light powerlifting briefs to help manage the hip pain? They can do wonders for longevity too but can really help work around an injury.
There used to be a lot more choices but now its basically Inzer, Titan and Overkill. I would start with something simple like the Inzer power pants. Get a single ply pair (with legs, the other ones suck) and if you like them move up to the predators. The Titan and Overkill stuff is stronger and also a lot more expensive.I actually did some research on this and never ended up pulling the trigger on a pair. Any brand you'd recommend?
There used to be a lot more choices but now its basically Inzer, Titan and Overkill. I would start with something simple like the Inzer power pants. Get a single ply pair (with legs, the other ones suck) and if you like them move up to the predators. The Titan and Overkill stuff is stronger and also a lot more expensive.
These are only $34 and a great starting point. They will not provide a "giant gain" as the Inzer marketing would have you believe but they will keep your hips tight and warm. I use these for all my close stance work and a pair of Predators for wide stance work.
Power Pant
Wear Power Pant for powerful gains and a giant boost to your squat. Increases your gains, comfort and confidence. Power Pants can be worn under your suit during competition or as outer wear during workouts and legwork. Will immediately increase your lifting poundage or increase your number of...inzernet.com
Briefs will work for any type of squat although medium to wide stance squatters will get way more out of them and will have an easier time reaching depth.I always thought PL briefs were more specifically for squat.
How does it feel for your DL?
Do you pull Sumo?
Briefs will work for any type of squat although medium to wide stance squatters will get way more out of them and will have an easier time reaching depth.
Briefs work great for sumo pulls too. I pull sumo the majority of the time and always pulled sumo when I competed. They won't do anything for conventional pulls but if you get your hands on a good deadlift suit built for conventional pullers it can add a few pounds. Due to the way those suits are constructed, however, you will be in for a ball crunching like you've never had. The old marathon deadlift suit and the Metal conventional DL suit were famous for this.
I would try it. I honestly have no idea. I have some on/off hip issues so I know the briefs work wonders for that. Give it a try though. It might do the trick.Strange question, but.
How does it feel for glutes?
I currently have a torn glute and cant DL, something to stabilize would be helpful, to hopefully at least lift enough to stimulate the CNS
I would try it. I honestly have no idea. I have some on/off hip issues so I know the briefs work wonders for that. Give it a try though. It might do the trick.
What is the glute issue specifically?
There used to be a lot more choices but now its basically Inzer, Titan and Overkill. I would start with something simple like the Inzer power pants. Get a single ply pair (with legs, the other ones suck) and if you like them move up to the predators. The Titan and Overkill stuff is stronger and also a lot more expensive.
These are only $34 and a great starting point. They will not provide a "giant gain" as the Inzer marketing would have you believe but they will keep your hips tight and warm. I use these for all my close stance work and a pair of Predators for wide stance work.
Power Pant
Wear Power Pant for powerful gains and a giant boost to your squat. Increases your gains, comfort and confidence. Power Pants can be worn under your suit during competition or as outer wear during workouts and legwork. Will immediately increase your lifting poundage or increase your number of...inzernet.com
am looking into Inzer power short and squat suit (dbl ply). I would like to invest for my squatsJust ordered a pair. I'll update when I get a chance to try them out.
A full suit is probably going to be more than you want. Start with the power pants. Once you get used to those move to the predators. You probably won’t need more then that.am looking into Inzer power short and squat suit (dbl ply). I would like to invest for my squats